GET READY TO FEEL YOUR BEST

$20 FIRST CLASS - BOOK NOW

45 MIN ALL-IN-ONE WORKOUT

High intensity Pilates inspired workout with color therapy & red light therapy. Get your sweat & glow on!

FIRST CLASS FOR $20

  • Time under tension and deep core activation. Slow, low impact movements on a Powerformer Pilates machine help build flexible, long, lean muscles. Think of defined abs, lifted glutes, and sculpted arms without overloading your joints.

  • Build strength and get fitter with more efficiency. We will bring in a variety of different fitness movements, zones and speeds to boost metabolism, maximize fat loss, and improve overall fitness. This won't be classical Pilates.

  • We incorporate color therapy into our classes to enhance our physical and mental state when you workout. Each class may feature different color themes based on the class programming, desired outcomes, and energy. Learn more.

  • Replenish and increase recovery. We will finish class with red light therapy stretching that helps increase cellular activity, helps improve blood flow, and helps reduce inflammation. Leave class feeling lighter and more relaxed.

CLASS COLORS

At Corevibe, we incorporate color therapy into our classes to enhance our physical and mental state when you workout. Each class may feature different color themes based on the class programming, desired outcomes, and energy. Check our Corevibe Community Board for the latest color schedule HERE.

  • red and orange colors

    BOOST

    Vibrant reds, oranges, and yellows stimulate motivation, increase heart rate, and enhance strength—perfect for higher volume intensity training (HVIT), power sessions, and more.

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  • blue and purple color

    STRENGTH

    This class is about sustaining muscle tension for long periods. Deep blues and purples encourage focus and control that can help slow your movements and connect to your breath.

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  • greens and yellows

    FOUNDATION

    Get back to foundations and improve your mobility, stability, and balance. Experience soft greens, warm neutrals, and gentle pastels that promote a sense of peace and calm.

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  • all colors

    SCULPT

    This is our hybrid class where we will ebb and flow and mix dynamic, endurance, and foundation conditioning all in 1 class and combine vibrant colors with blues and purples.

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CLASS FOCUS

Classes are strategically programmed weekly by our Head Trainer. First, you will target different muscle groups and fitness zones every day to help you be your fittest self, build a balanced body, avoid plateaus, and also give your muscles proper time to recover.

Here’s an example of what your week could look like but for the latest schedule, check out the Corevibe Community Board HERE!

Weekly workout schedule chart with focus areas for each day, including full body, upper focus, lower focus, abs, and total body exercises.
FIRST CLASS FOR $20